Archive for July, 2012

Walnuts – a Super Food

Friday, July 6th, 2012

Look at the health benefits of walnuts.

The Greeks called the walnut “the nut of Jupiter,” fit for the gods. Today California has 122,000 acres of walnut trees.

Walnuts are high in unsaturated, fatty acids, iron, and B vitamins.

Walnuts boost brain power.

Walnuts are good for the heart.

For the rest of the story go to Life Extension and look up the Benefits of Walnuts.

Coconut Oil Kills the Bacteria that Causes Ulcers

Thursday, July 5th, 2012

Very interesting article. You’ll need to cut and paste to get this article.