Organic vs. Conventional
Wednesday, December 2nd, 2009A recent British report claims that organic is not better than conventional foods. What they left out was the amount of pesticides in conventional foods. And as the American food “experts” do they left out the lack of flavonoids and antioxidants in conventional foods. The study was sponsored by the United Kingdom’s Food Standards Agency which I believe is like the U.S. standards – just enough to keep you alive. Also, what they left out was the health consequences of pesticide levels on conventional foods, or the ecological benefits of organic farming.
A French study done last summer showed that organic foods are nutritionally superior and healthier, due to higher mineral and antioxidant contents, lower pesticide residues, and 50 percent fewer nitrates than conventional foods.
Dr Weil would recommend organic even if the two were equal because research links pesticides to various health conditions. One study showed that laborers working with pesticides had an increase risk of Parkinson’s disease. A Seattle study of children found that blood levels of two common pesticides dropped dramatically after the children were fed only organic food for five days.
Dr. Andrew Weil’s Newsletter, November 2009