Supersize Me
Wednesday, July 29th, 2009“Supersize Me” advertises the fast food market, and so it happens. We eat more calories than we need and mostly empty calories at that and wonder why we become supersized. The MSG, hydrogenated ingredients and preservatives in the supersized food adds to our weight and our ill health. We wonder why our clothes don’t fit, our stomach is upset and heartburn sets in. MSG (monosodium glutamate) was used by Japan to make food taste better for their soldiers in WWII and we copied their toxic ways. Fortunately some companies are now avoiding MSG but look at the label and you still see it all too frequently. Basically processed foods have too many toxins for people to remain healthy and so we turn to drugs to make us feel better. A healthy alternative is to eat “real” food, which hasn’t been injected with chemicals, which destroy the balance in our health. When you keep ingesting toxins the body is weakened and succumbs to all kinds of ailments.
To live the life we were born for we need to go back to eating the way our parents and grandparents did before World War II.